Find out more about our Adult’s Self Defence Classes
Our main adult program is called “DNA Fight Science”
Aston Fields Middle School
St. John’s C of E Middle School
St. Peter’s C of E First School
St. Peter’s Church Lane
Pype Hayes United Reformed Church
Defence Lab Kidderminster
The Old Laboratory
Paddington House, New Road
Which of our Training Programs are you most interested in?:
Which of our Training Locations is most convenient for you?:
Ask Us About Any Of Our Martial Arts and Fitness Programmes!
Find out more about our “NuYu Fitness” Classes
Our “META-BLAST” sessions are scientifically designed to incinerate calories and set your metabolism on fire!
Advanced Metabolic Training
High Intensity Bodyweight Workouts
Find our more about our Ladies Only Classes and Courses
Our Black Belt female Instructor will help you to develop:
Good Personal Safety Habits
Practical and Functional Self-Defence Techniques
And have lots and lots of
Find out more about our Children’s Martial Arts Classes
We have specialist kids self defence classes for ages 4-7 and 7-12
Give your child the best possible start with our fun packed “Super Sparks” program!
Combining “Real World Self Defence” with physical, moral and character education, your child will love learning about:
Our DL Kids “Street Smart” Children’s Martial Arts program will empower your child with the confidence and life skills to succeed!
Make new friends whilst learning effective anti-bullying strategies in these positive and exciting classes. Dynamic physical training is supported by our “Real World Self Defence” concept, focussing on:
Parents and Children will love training and learning together in our awesome “Family Classes”!
Open to families and children aged 7+, these practical Self Defence and Fitness based sessions will help build strong family bonds. A great opportunity to spend some extra quality time together in a positive, healthy activity.
Our DL Kid’s “Elite” courses help young people to better understand personal safety in the ever changing world around them, whilst learning more advanced Martial Arts techniques such as Scenario based training and the use of Soft Training and Demonstration Weapons.
These Workshop based sessions focus on:
Why not give your child a birthday treat with a difference, and a party to remember with one of our special Defence Lab Parties?
From the fun and exciting Martial Arts activities to the Party Bags and Cake, our professional Instructor team will take care of everything for you, so for a stress free, educational and enjoyable birthday experience for your child and their friends, book your party today!
We are actively involved in working closely with schools, community groups and education providers in the area.
We can offer anything from After School Clubs and Assemblies to help with Specialist Topics such as Anti-Bullying Week, Healthy Living Projects, Careers Days, Scouting and Guiding and much more!
Our flagship “DNA Fight Science” programme is setting new standards in practical and functional modern day self-defence training!
Dynamic, instinctive, great fun and easy to learn, these high energy and exciting classes are:
Experience our awesome “DL Stick” classes!
With it’s roots in Andy Norman’s extensive history in the classical weapon arts, and incorporating DL’s distinctive flavour, this programme offers a fresh and practical evolution of both Single and Double Stick training.
“DNA X” is a special, weekly ‘Invitation Only’ session for our more experienced members.
Aimed at students in Years 3 & 4 of the “DNA Fight Science” curriculum, these sessions focus on:
One-to-One or Small Group Private Lessons are a fantastic way to accelerate your learning and ability.
Tailored exactly to your specific goals and needs, along with advice for ongoing home study and personal training, there’s no better way to learn!
We offer bespoke Corporate Training Packages for all industry sectors; whether you’re looking for workplace specific self-defence training, inter-departmental Team Building or an interactive activity at a Family Fun Day.
We have worked with many different industry professionals, including Factories, Taxi Firms, Restaurants, Property Developers, Adult Education Providers, Care Workers, Door Supervisors, Bodyguards and Security Personnel.
Learn the ancient and devastating art of Muay Thai, in a safe, friendly and professional environment at Defence Lab Kidderminster.
Under the guidance of our vastly experience and motivational coaches, these sessions will really take your stand up fighting to the next level!